These teacher-led silent retreats offer a safe and supportive environment for experienced Meditators, Mindfulness Teacher Trainees and Established Teachers in which to deepen and extend secular mindfulness meditation practice.

These silent retreats are specifically designed to meet the good-practice guidelines for Mindfulness teachers on the teacher training pathway and are also highly suitable for more experienced teachers wishing to deepen their connection to the core underpinnings of mindfulness as it is taught in the eight-week course. No previous retreat experience is required as full teacher support is available.

Valeria, ONLINE Silent retreat

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides safety and wise foundation for practice, supports curiousity and inspiration to explore, invites to go deeper within. I am very grateful for the individual support available as well. The topic of Compassion is so much relevant and significant now, having deep interconnection with mindfulness. It was an important step to deepen my practice during this challenging time of pandemic. Really appreciate and enjoy this time in Solterreno virtual space.

 

Valeria, Online Silent retreatant

Solterreno
5
2020-05-25T16:58:02+02:00

Valeria, Online Silent retreatant

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides safety and wise foundation for practice, supports curiousity and inspiration to explore, invites to go deeper within. I am very grateful for the individual support available as well. The topic of Compassion is so much relevant and significant now, having deep interconnection with mindfulness. It was an important step to deepen my practice during this challenging time of pandemic. Really appreciate and enjoy this time in Solterreno virtual space.  

Kim, Silent retreat

There are not enough words of gratitude for such a life-changing 5 days. Even when I was frustrated, I revelled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning, and over striving, it truly was a revelation. Over the years difficult relationships with some had caused my heart to be two sizes too small (like the Grinch) and now I feel an expansiveness and softening in my heart. Like for many, Solterreno has a special place in my heart. Thank you.

Kim, Online Silent retreatant

Solterreno
5
2020-10-04T19:06:13+02:00

Kim, Online Silent retreatant

There are not enough words of gratitude for such a life-changing 5 days. Even when I was frustrated, I revelled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning, and over striving, it truly was a revelation. Over the years difficult relationships with some had caused my heart to be two sizes too small (like the Grinch) and now I feel an expansiveness and softening in my heart. Like for many, Solterreno has a special place in my heart. Thank you.
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Solterreno