ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. The theme for this retreat is Investigating the Mindfulness of the breath, and will be lead by Bodhin Philip Woodward…
MBSR Teacher Training level 1 - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR…
ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. The theme for this retreat is Mindfulness and Compassion, Investigating the Four Brahmavihārās, and will be led by Bodhin Philip…
MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course, reinforce the core practices and…
MBSR Teacher Training level 1 - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR…
ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. The theme for this retreat is the Four Foundations of Mindfulness, the four ways of establishing mindfulness as expressed within…