MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 12-23rd March 2019

12 Mar
  • 3:00 PM
  • in English
  • 1995€

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

  • Body Scan
  • Yoga Based Mindful Movement
  • and the core meditation practices of
    • Awareness of Breath
    • Awareness of Body
    • Awareness of Breath, Body, Sounds and Thoughts
    • Awareness of Breath, Body, Sounds, Thoughts and Emotions
    • Choiceless Awareness
    • Compassion Practices
    • 3 Step Breathing Spaces (various versions)
    • Inquiry and Dialogue

So you will be taught to teach these to the general public in meditation classes and workshops or as part of your work.

You will also receive feedback on your teaching from the team at Mindful Academy

If you would like to apply you can do so by downloading the application form

For more information:- 

 

 

 

DATES:

Tuesday, March 12, 2019 - 16:00
Saturday, March 23, 2019 - 10:00

Centre for Mindfulness, Solterreno