A Secular Silent teacher lead Mindfulness Retreat
5th - 9th December 2018
Wednesday 5th Dec at 18.00h - Saturday 15th Dec 10.00h, 5 days
Price: 450 euros (accommodation, meals and all the activities)
(5-night option also available 5-10th 490€)
This teacher-led silent retreat offers a safe and supportive environment for experienced Meditators, Mindfulness Teacher Trainees and Established Teachers in which to deepen and extend secular mindfulness meditation practice. It provides an opportunity to deeply tune in to our inner processes, exploring the ways we react to experience and how we might practise kindness towards our moment to moment experience and cultivate wisdom.
This silent retreat is specifically designed to meet the good practice guidelines for Mindfulness teachers on the teacher training pathway and is also highly suitable for more experienced teachers wishing to deepen their connection to the core underpinnings of mindfulness as it is taught in the eight-week course. It is also suitable for those who have taken an 8-week mindfulness course and who wish to deepen their practice. No previous retreat experience is required as full teacher support is available.
THEME: "MINDFULNESS AND COMPASSION"