Events

3 May

ONLINE Silent Mindfulness Retreat May 2020

  • 2:00 PM
  • in English
  • 290€
Now ONLINE, apply now!

3rd - 9th May 2020

Sunday 3rd May at 17.00h - Saturday 9th May 10.00h, 6 days

Price: 290 euros 

A 6 day Secular Silent teacher-lead Mindfulness MBSR Retreat. 

The theme for this retreat is Mindfulness and Compassion and will be lead by Bodhin Philip Woodward. 

18 May

TT1 ONLINE VERSION

18th May to 5th June 2020, 4h/day 5days/week 
09.30-13.30 CET each day

Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)

We are proposing to offer an online live participation option for the TT1.  Please note that this online option is being offered as a once-off solution in the current exceptional circumstances.

We propose to complete the MBSR TT1 training 4h/day 5days/week Mondays-Fridays over 3 weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.

18-22nd May: 09.30-13.30 CET each day
25-29th May: 09.30-13.30 CET each day
1-5th June: 09.30 - 13.30 CET each day

More info
https://mbsr.website/events/teacher-training-level-1-online-4hday

TT online

20 Jun

Mindfulness Teacher Training course

NOW ONLINE!

20th to 27th June 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 20th June at 18.00h. 

And finishes on Saturday 27th June at 10.00h. 

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

Mindfulness Teacher Training course

Spaces, apply now!

11th - 18th July 2020

This MBSR Teacher Training level 2 starts on Saturday the 11th of July at 18.00h.

And finishes on Saturday the 18th July at 10.00h. 

Cost of this residential course:- €1.495 including (accommodation and all meals)
Maximum of 14 students so early booking recommended.

26 Jul

SILENT MINDFULNESS RETREAT JULY 2020

  • 3:00 PM
  • in English
  • 650€
Places, apply now!

26th - 31st July 2020 

Sunday 26th July at 18.00h - Friday 31st July 10.00h, 5 days

Price: 650 euros (accommodation, meals and all the activities) 

A 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. 

This teacher-led silent retreat offers a safe and supportive environment for experienced Meditators, Mindfulness Teacher Trainees and Established Teachers in which to deepen and extend secular mindfulness meditation practice. It provides an opportunity to deeply tune in to our inner processes, exploring the ways we react to experience and how we might practise kindness towards our moment to moment experience and cultivate wisdom.

1 Aug

MBSR Teacher Training level 1:- August 2020

  • 2:00 PM
  • in English
  • 1495€

Mindfulness Teacher Training course

1st - 8th August 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 1st August at 18.00h. 

And finishes on Saturday 8th August at 10.00h. 20th to 27th June 2020, 8 days / 7 nights

Cost of this residential course:- €1.495 (including accommodation and all meals)

Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

Solterreno Mindfulness and yoga retreat

27th September - 3rd October 2020

starts at 18.00 on Sun 27th September nd finishes at 10.00 on Saturday 3rd October, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

In this retreat, we will cover the 8 sessions of the Mindfulness MBSR course and practise gentle Yoga every day. So the retreat is suitable for everyone and will also include optional guided walks into the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. In a welcoming group atmosphere, you will experience a week full of guided activities and a lovely vegetarian Mediterranean cuisine.


17 Oct

Mindfulness Teacher Training course

17-24th October 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 17th October at 18.00h. 

And finishes on Saturday 24th October at 10.00h. 

Cost of this residential course:- €1.495 (including accommodation and all meals)

Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

Mindfulness Teacher Training course

Spaces, apply now!

7th - 14th November 2020

This MBSR Teacher Training level 2 starts on Saturday the 7th Nov at 18.00h.

And finishes on Saturday the 14th Nov at 10.00h. 

Cost of this residential course:- €1.495 including (accommodation and all meals)
Maximum of 14 students so early booking recommended.

28 Nov

Mindfulness Teacher Training course

28th Nov - 5th Dec 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 28th Nov at 18.00h. 

And finishes on Saturday 5th Dec at 10.00h. 

Cost of this residential course:- €1.495 (including accommodation and all meals)

Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

Upcoming Events

3 May

ONLINE Silent Mindfulness Retreat May 2020

  • at 2:00 PM, Sunday 03 May 2020
  • 290€
18 May

ONLINE MBSR Teacher Training level 1:- May 2020

  • at 4:00 PM, Monday 18 May 2020
  • 290€
20 Jun

ONLINE MBSR Teacher Training level 1:- June 2020

  • at 2:00 PM, Saturday 20 June 2020
  • 935€
11 Jul

Mindfulness Advanced Teacher Training Course Level 2, July 2020

  • at 4:00 PM, Saturday 11 July 2020
  • 1495€
26 Jul

SILENT MINDFULNESS RETREAT JULY 2020

  • at 3:00 PM, Sunday 26 July 2020
  • 650€
1 Aug

MBSR Teacher Training level 1:- August 2020

  • at 2:00 PM, Saturday 01 August 2020
  • 1495€
27 Sep

Mindfulness and yoga retreat at Solterreno 27th Sept 2020

  • at 4:00 PM, Sunday 27 September 2020
  • 690€
17 Oct

MBSR Teacher Training level 1:- October 2020

  • at 4:00 PM, Saturday 17 October 2020
  • 1495€
7 Nov

Mindfulness Advanced Teacher Training Course Level 2, November 2020

  • at 5:00 PM, Saturday 07 November 2020
  • 1495€
28 Nov

MBSR Teacher Training level 1:- November 2020

  • at 5:00 PM, Saturday 28 November 2020
  • 1495€

Centre for Mindfulness, Solterreno