starts at 18.00 on Sat 23rd June and finishes at 10.00 on 29th June, 6 days.
Price: 690 euros (accommodation, meals and all the activities)
Places available, apply NOW
Includes: We will cover the 8 sessions of the Mindfulness MBSR course, plus Yoga / Yin Yoga every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people.
Is This Course For You? The course is open to the general public and invites anyone who would like to live a life with less stress and more awareness. Beginners are welcome. No prior knowledge or, or experience with, mindfulness practices is required. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian Mediterranean cuisine. The Retreat also meets the pre-requirements of Mindful Academy to then apply for the MBSR Teacher Training pathway.