Events

13 Aug

Healthy Life Holiday

  • 2:00 PM
  • Solterreno, en Español
  • from 565€

Healthy Life Holidays

Come and enjoy a week of activities lead in Spanish!

Improve or enjoy your Spanish language skills!

13th - 18th of August

For more information in Spanish

For questions in English: bodhin@solterreno.com

Solterreno Mindfulness and yoga retreat

starts at 18.00 on Sunday 29th September and finishes at 10.00 on Saturday 5th October, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

In this retreat, we will cover the 8 sessions of the Mindfulness MBSR course and practise gentle Yoga every day. So the retreat is suitable for everyone and will also include optional guided walks into the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. In a welcoming group atmosphere, you will experience a week full of guided activities and a lovely vegetarian Mediterranean cuisine.


Mindfulness Teacher Training course

MBSR Teacher Training course, 7 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.495  Maximum of 12 students so early booking recommended.

A brief overview of Level 1 - This first module will deepen your personal practice and enable you to teach the core practices of

10 Nov

Silent Mindfulness Retreat, November

  • 7:00 PM
  • in English
  • 550€

Bodhin Teaching Mindfulness

Mindful Academy Solterreno - Mindfulness MBSR Retreat, Spain. 10th - 15th November 2019

A 5 day Silent teacher lead Mindfulness MBSR Meditation Retreat at Solterreno Retreat Center, Spain. This Retreat is lead by our very own senior MBSR/MBCT/Breathworks trainer Bodhin Woodward. 

CDP Theme: Mindfulness and Compassion, Mindfulness and the Satipaṭṭhāna Sutta, The Discourse on the Establishing of Mindfulness.

Suitable for: anyone with an established Mindfulness meditation practice

Dates and times: Sunday 10h Nov at 18.00h - Friday 15th Nov at 10.00h, 5 days

Price: 550 euros (accommodation, meals and all the activities)

more info

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 7 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.495  Maximum of 12 students so early booking recommended.

This course starts on Saturday the 16th November at 18.00h.

And finishes on Saturday the 23rd November at 10.00h.

Brief overview:

Building on the foundation of Level 1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from the team at Mindful Academy

30 Nov

Mindfulness Teacher Training course

30th November to 7th December 2019

This MBSR Teacher Training level 1 starts on Saturday 30th  November at 18.00h. 

And finishes on Saturday 7th December at 10.00h. 

Cost of this residential course:- €1.495 (including accommodation and all meals)
Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

21 Mar

MBSR Teacher Training level 1:- March 2020

  • 5:00 PM
  • in English
  • 1495€

Mindfulness Teacher Training course

21st to 28th March 2020

This MBSR Teacher Training level 1 starts on Saturday 21st March at 18.00h. 

And finishes on Saturday 28th March at 10.00h. 

Cost of this residential course:- €1.495 (including accommodation and all meals)

Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

20 Jun

MBSR Teacher Training level 1:- June 2020

  • 2:00 PM
  • in English
  • 1495€

Mindfulness Teacher Training course

20th to 27th June 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 20th June at 18.00h. 

And finishes on Saturday 27th June at 10.00h. 

Cost of this residential course:- €1.495 (including accommodation and all meals)

Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

Upcoming Events

13 Aug

Healthy Life Holiday

  • at 2:00 PM, Tuesday 13 August 2019
  • from 565€
29 Sep

Mindfulness and yoga retreat at Solterreno 29th Sept- 5th Oct 2019

  • at 4:00 PM, Sunday 29 September 2019
  • 690€
19 Oct

MINDFULNESS MBSR TEACHER TRAINING COURSE, Level 1 October 2019

  • at 2:00 PM, Saturday 19 October 2019
  • 1495
10 Nov

Silent Mindfulness Retreat, November

  • at 7:00 PM, Sunday 10 November 2019
  • 550€
16 Nov

Mindfulness Advanced Teacher Training Course Level 2, November 2019

  • at 5:00 PM, Saturday 16 November 2019
  • 1495€
30 Nov

MBSR Teacher Training level 1:- Nov-Dec 2019

  • at 5:00 PM, Saturday 30 November 2019
  • 1495€
14 Feb

Mindfulness Advanced Teacher Training Course Level 2, Feb 2020

  • at 11:00 PM, Friday 14 February 2020
  • 1495€
21 Mar

MBSR Teacher Training level 1:- March 2020

  • at 5:00 PM, Saturday 21 March 2020
  • 1495€
20 Jun

MBSR Teacher Training level 1:- June 2020

  • at 2:00 PM, Saturday 20 June 2020
  • 1495€

Centre for Mindfulness, Solterreno