Hatha-yoga, silent sitting and walking in Vall de Laguar, Spain.
5 days of Peace, 5 days of Yoga, meditation and walking to cultivate or restore our own inner garden. In a small group (12 persons max), we'll discover or deepen our practice. Every day, you will be invited to partake in:
The teaching is based on the fine tempered yoga of Eva Ruchpaul, a hatha-yoga accessible to all.
8:00-9:30 am : yoga session + meditation
9:30-10:30 am : breakfast
10:30 am-3:30pm : hike or/and relax and lunch
4:00-5:30 pm : postural work
6:00-7:30/8:00 : yoga session + meditation
8:30 pm dinner
Price : 535 euros Including Full board, vegetarian meals and all the activities (not including travel expenses)
+33 6 79 87 91 77 -
Website : www.yoga-verde.com
FB : Yoga Verde