Yoga and Mindfullness Autumn Retreat: 12th - 17th Sept

12 Sep
  • 11:15 AM
  • in English
  • 550 GBP

Yoga and Mindfullness Autumn Retreat: Turning Inwards

Tuesday 12th - Sunday 17th Sept 2017

About the Retreat:

This is a 5 day retreat with Yoga and Mindfulness Techniques. With 2 yoga classes per day, pranayama, meditation and mindfulness techniques, run by Jackie Albert and Janey Railton. The stunning mountain retreat  entre, in south east Spain, Alicante, has a dedicated yoga and meditation room. There’s vegan and vegetarian food provided. With amazing mountain views and walks from the centre, this retreat is a perfect way to turn inward as the season changes and honour your body, mind and soul. 

Autumn is the perfect time to celebrate all that's happened over the year, a time to be grateful for yourself and all the fruits of your labour. It also a time to return inwards, to replenish yourself and let go of the old, to nurture the new for the coming year.

To Book Contact:

www.inchimeretreats.com

Info@inchimeretreats.com

Janey Railton tel: 07767 387832

or

Jacqueline Albert tel: 0034 636201076

Tuesday, September 12, 2017 - 13:15
Sunday, September 17, 2017 - 13:15

Solterreno international Retreat