Mindfulness MBSR Teacher Training course, TTR1 March

6 Mar
  • 6:00 PM
  • in English
  • 1.995 €

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of ...

  • Mindfulness Meditation -
  • Body Scan,
  • Progressive Muscle Relaxation,
  • 3 Step Breathing Spaces (various versions)
  • Mindful Movement
  • and the core meditation practices of
    • Body,
    • Breath,
    • Sounds,
    • Thoughts,
    • Emotions,
    • Compassion and
    • Choiceless Awareness

to the general public in meditation classes and workshops or as part of your work.

You will also receive feedback on your teaching from Bodhin and his team.

If you would like to apply you can do so by downloading the application form

For more information:- 

 

 

 

DATES:

Tuesday, March 6, 2018 - 19:00
Saturday, March 17, 2018 - 10:00

Solterreno international Retreat