Events

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR2

Building on the foundation of TTR1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from the team at Mindful Academy

27 Jun

Stillness & Sensuality Women's Retreat

Do you crave deep connection to your stillness and sensuality in the company of other wildhearted sisters?

Luise Jorgensen and Steph Lisa Kelly will be hosting just that in the south of Spain this summer; a delicious deep dive for women who want turn inward and re-align in a beautiful setting with a group of like-minded sisters. We’ll be meditating, dancing, journaling, walking, breathing, visioning, witnessing each other and holding each other in our highest potential.

This is a unique opportunity to cultivate presence in the soft space of Spanish midsummer. To celebrate the innate power and beauty of the female form as witnessed by the full moon and the luminous sun. By turning to our bodies, to breath, to movement and to nature we return home. Home to being. Completely as we are. Whole. Still. Powerful.More Info

http://www.luisejorgensen.com/spainretreat

20 Jul

Solterreno Mindfulness and yoga retreat

starts at 18.00 on Friday 20th July 2018 and finishes at 10.00 on Thursday 26th July, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

Includes: Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed.

Every day we will have a session of Yoga / Yin Yoga, a session of Minfulness, time for relaxation by the swimming pool, and optional massages with some Mindful Movement and guided walks into the spectacular countryside.

In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

16 Aug

Mindful yoga holiday 16th -22nd August 2018

  • 5:30 PM
  • in English
  • 690 euros

Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed.

Starts at 18.00 on Thursday 16th August 2018 and finishes at 10.00 on Wednesday 22nd August, 6 days.

Solterreno Mindfulness and yoga retreat

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

Includes: Every day we will have a session of Yoga / Healing Hatha Yoga, a session of Mindfulness, Mindful Movement/Dance, time for relaxation by the swimming pool, and optional massages and guided walks into the spectacular countryside.

In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

22 Sep

Solterreno Mindfulness and yoga retreat

starts at 18.00 on Sat 22nd Sept 2018 and finishes at 10.00 on Friday 28th Sept, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

Includes: We will cover the 8 sessiones of the Mindfulness MBSR course, plus Yoga / Yin Yoga every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine. The Retreat also meets the pre-requirements of Mindful Academy to apply for the MBSR Teacher Training pathway.

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR2

Building on the foundation of TTR1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from the team at Mindful Academy

Centre for Mindfulness, Solterreno