Events

20 Jul

MINDFUL YOGA HOLIDAY 20th - 26th July

  • 5:00 PM
  • in English
  • 690€

Solterreno Mindfulness and yoga retreat

Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed.

starts at 18.00 on Friday 20th July 2018 and finishes at 10.00 on Thursday 26th July, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

Includes: Every day we will have a session of Yoga / Healing Hatha Yoga, a session of Mindfulness, Mindful meditation, Mindful Movement, time for relaxation by the swimming pool, and optional massages, reiki, and guided walks into the spectacular countryside.

In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

22 Sep

Solterreno Mindfulness and yoga retreat

starts at 18.00 on Sat 22nd Sept 2018 and finishes at 10.00 on Friday 28th Sept, 6 days.

Price: 690 euros (accommodation, meals and all the activities) 

Places available, apply NOW

Includes: We will cover the 8 sessiones of the Mindfulness MBSR course, plus Yoga / Yin Yoga every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine. The Retreat also meets the pre-requirements of Mindful Academy to apply for the MBSR Teacher Training pathway.

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

Mindfulness Teacher Training course

MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

Cost including accommodation and all meals - €1.995  Maximum of 12 students so early booking recommended.

Brief overview of TTR2

Building on the foundation of TTR1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from the team at Mindful Academy

Upcoming Events

20 Jul

MINDFUL YOGA HOLIDAY 20th - 26th July

  • at 5:00 PM, Friday 20 July 2018
  • 690€
31 Jul

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 31st July 2018

  • at 5:00 PM, Tuesday 31 July 2018
  • 1995€
22 Sep

Mindfulness and yoga retreat 22nd - 28th Sept 2018

  • at 4:00 PM, Saturday 22 September 2018
  • 690€
16 Oct

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 Oct 16th 2018

  • at 4:00 PM, Tuesday 16 October 2018
  • 1995€
13 Nov

Mindfulness MBSR Teacher Training course, TTR2 Nov 2018

  • at 5:00 PM, Tuesday 13 November 2018
  • 1995€

Centre for Mindfulness, Solterreno