International Mindfulness Centre:

We offer various possibilities:-

HOLISTIC HOLIDAYS:

Include; massage, yoga, mindfulness workshops, walks into the mountains, deep relaxing sessions, and delicious energising vegetarian Mediterranean cuisine.

STRESS, ANXIETY OR DEPRESSION:

We offer Mindfulness-based Stress Reduction (MBSR / MBCT) with an experienced group facilitator and mindfulness teacher.

NATURAL HEALTH TREATMENTS:

Detox and dietary advice, Bach flower remedies, massage, reiki, phytotherapy, auricular acupuncture.

RECOVER YOUR HEALTH:

for anyone with health issues or recovering from an operation, chemotherapy, addictions, depression, etc.

THE RETREAT CENTRE

lies in peaceful countryside where you can live close to nature. The various living spaces offer all modern day comforts including; abundant hot water, electricity, modern shower and toilet block, swimming pool, WIFI. Full board is available - includes all meals and special dietry needs are catered for.

Stay in our hand-built hexagonal wooden cabin with kitchen, ensuite bathroom and a private terrace with views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest.

We have a dedicated meditation space which can host small retreats of up to 12 people.

There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

Or you could attend one of our organized retreats. See Events and Actividades in Spanish

Upcoming Events

19 Nov

Mindfulness MBSR Teacher Training course, TTR2 November 2016

  • at 5:00 PM, Saturday 19 November 2016
  • €1.895
11 Dec

Mindfulness and yoga retreat 11th - 17th Dec 2016

  • at 2:00 PM, Sunday 11 December 2016
  • 650 euros
28 Jan

SILENT MBSR MINDFULNESS Retreat (CPD) Jan - Feb

  • at 5:15 PM, Saturday 28 January 2017
  • 650
19 Feb

Mindfulness and yoga retreat 19th - 25th Feb 2017

  • at 5:00 PM, Sunday 19 February 2017
  • 650 euros
10 Mar

Yoga and Mindfulness Spring Awakening Retreat

  • at 2:00 PM, Friday 10 March 2017
  • 450 GBP
21 Mar

Mindfulness MBSR Teacher Training course, TTR1 March

  • at 5:00 PM, Tuesday 21 March 2017
  • 1.995 €
30 Apr
13 Jun

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 June 13th

  • at 4:00 PM, Tuesday 13 June 2017
  • 1.995 €
11 Jul

Mindfulness MBSR Teacher Training course, TTR2 July 2017

  • at 5:00 PM, Tuesday 11 July 2017
  • €1.995
17 Oct

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 October 13th

  • at 3:00 PM, Tuesday 17 October 2017
  • 1.995€

Mindfulness Sanar con Adelina pardos

Mindfulness Sanar con Adelina pardos

Our Installations

Main House Upstairs

MAIN HOUSE Upstairs

from 50€
Double Room; off the main house

DOUBLE ROOM; off the main house

from €50 per night

HEXAGONAL wooden cabin

Self catering from €40 per night
BEDROOM "Las Rosas"

ROSE cabin

from €50

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Solterreno international Retreat