International Mindfulness Centre:

We offer various possibilities:-

HOLISTIC HOLIDAYS:

Include; massage, yoga, mindfulness workshops, walks into the mountains, deep relaxing sessions, and delicious energising vegetarian Mediterranean cuisine.

STRESS, ANXIETY OR DEPRESSION:

We offer Mindfulness-based Stress Reduction (MBSR / MBCT) with an experienced group facilitator and mindfulness teacher.

NATURAL HEALTH TREATMENTS:

Detox and dietary advice, Bach flower remedies, massage, reiki, phytotherapy, auricular acupuncture.

RECOVER YOUR HEALTH:

for anyone with health issues or recovering from an operation, chemotherapy, addictions, depression, etc.

THE RETREAT CENTRE

lies in peaceful countryside where you can live close to nature. The various living spaces offer all modern day comforts including; abundant hot water, electricity, modern shower and toilet block, swimming pool, WIFI. Full board is available - includes all meals and special dietry needs are catered for.

Stay in our hand-built hexagonal wooden cabin with kitchen, ensuite bathroom and a private terrace with views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest.

We have a dedicated meditation space which can host small retreats of up to 12 people.

There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

Or you could attend one of our organized retreats. See Events and Actividades in Spanish

Upcoming Events

22 Nov

Mindfulness MBSR Teacher Training course, TTR2 November 2017

  • at 5:00 PM, Wednesday 22 November 2017
  • €1.995
27 Dec

New Years Mindfulness and yoga retreat 27th Dec 2017 - 2nd Jan 2018

  • at 6:00 PM, Wednesday 27 December 2017
  • 750
27 Jan

TTR2, Advanced MBSR Mindfulness Teacher Training Jan 2018

  • at 5:00 PM, Saturday 27 January 2018
  • 1.995 €
18 Feb

Mindfulness and yoga retreat 18th - 24th Feb 2018

  • at 5:00 PM, Sunday 18 February 2018
  • 690 euros
6 Mar

Mindfulness MBSR Teacher Training course, TTR1 March

  • at 6:00 PM, Tuesday 06 March 2018
  • 1.995 €
29 Apr
15 May

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 May 15th 2018

  • at 4:00 PM, Tuesday 15 May 2018
  • 1.995 €
12 Jun

Mindfulness MBSR Teacher Training course, TTR2 June 2018

  • at 5:00 PM, Tuesday 12 June 2018
  • €1.995

Mindfulness Sanar con Adelina pardos

Mindfulness Sanar con Adelina pardos

Our Installations

Main House Upstairs

MAIN HOUSE Upstairs

from 50€

THE WHITE ROOM

from 50€
Double Room; off the main house

DOUBLE ROOM; off the main house

from €50 per night

HEXAGONAL wooden cabin

Self catering from €40 per night
BEDROOM "Las Rosas"

ROSE cabin

from €50

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Solterreno international Retreat