International Mindfulness Centre:

We offer various possibilities:-

HOLISTIC HOLIDAYS:

Include; massage, yoga, mindfulness workshops, walks into the mountains, deep relaxing sessions, and delicious energising vegetarian Mediterranean cuisine.

STRESS, ANXIETY OR DEPRESSION:

We offer Mindfulness-based Stress Reduction (MBSR / MBCT) with an experienced group facilitator and mindfulness teacher.

NATURAL HEALTH TREATMENTS:

Detox and dietary advice, Bach flower remedies, massage, reiki, phytotherapy, auricular acupuncture.

RECOVER YOUR HEALTH:

for anyone with health issues or recovering from an operation, chemotherapy, addictions, depression, etc.

THE RETREAT CENTRE

lies in peaceful countryside where you can live close to nature. The various living spaces offer all modern day comforts including; abundant hot water, electricity, modern shower and toilet block, swimming pool, WIFI. Full board is available - includes all meals and special dietry needs are catered for.

Stay in our hand-built hexagonal wooden cabin with kitchen, ensuite bathroom and a private terrace with views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest.

We have a dedicated meditation space which can host small retreats of up to 12 people.

There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

Or you could attend one of our organized retreats. See Events and Actividades in Spanish

Upcoming Events

2 Aug

Mindfulness MBSR Teacher Training course, TTR1 August

  • at 4:15 PM, Tuesday 02 August 2016
26 Aug

Silence & The Work of Byron Katie, weekend

  • at 5:00 PM, Friday 26 August 2016
  • 220€ all included
4 Oct

MINDFULNESS MBSR TEACHER TRAINING COURSE, TTR1 October

  • at 4:00 PM, Tuesday 04 October 2016
  • 1.895 €
1 Nov

500 hours Advanced Yoga Teacher Training, 1st - 12th November 2016

  • at 4:00 PM, Tuesday 01 November 2016
  • Price: 1600 euros
19 Nov

Mindfulness MBSR Teacher Training course, TTR2 November 2016

  • at 5:00 PM, Saturday 19 November 2016
  • €1.895

Mindfulness Sanar con Adelina pardos

Mindfulness Sanar con Adelina pardos

Our Installations

Main House Upstairs

MAIN HOUSE Upstairs

from 50€
Double Room; off the main house

DOUBLE ROOM; off the main house

from €50 per night

HEXAGONAL wooden cabin

Self catering from €40 per night
BEDROOM "Las Rosas"

ROSE cabin

from €50

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Solterreno international Retreat